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Pamela Hasterok

Now no fee for gluten-free website

Durango couple Greg and Jan Phillips launched a national paid website last spring for those interested in adopting a gluten-free diet. Now they’ve made their information-packed s...

DATE: Sep 29, 2013 | CATEGORY: Culinary Corner

Vegetarians: Try the Ore House

If you’re looking for the tastiest green vegetable to be found at a local restaurant right now, let me recommend the giant grilled asparagus at Ore House. As wide around as your t...

DATE: Sep 27, 2013 | CATEGORY: Culinary Corner

Some doctors still advocate low-fat diet

More fat in your diet – quell horreur! As you might guess, not everyone is on board with the change in the health care community’s attitude towards fat. Some doctors still believ...

DATE: Sep 26, 2013 | CATEGORY: Culinary Corner

The hidden advantages of local foods

Besides being healthy and delicious, locally grown food comes with another benefit – you know who grows it. “A customer can look you in the eye and say ‘that bag of radishes was t...

DATE: Sep 26, 2013 | CATEGORY: Culinary Corner

Saturated fat – healthy or not?

In this new world of fat forgiveness, when once seemingly unspeakable substances like full-fat butter are now permitted, even encouraged in your diet, it’s hard to know what’s acceptable and...

DATE: Sep 26, 2013 | CATEGORY: Culinary Corner

The price of produce

What’s the true cost – and value – of local and organic?

DATE: Sep 24, 2013 | CATEGORY: Food

The skinny on fat

Can it really be good for you?

DATE: Sep 17, 2013 | CATEGORY: Food

Get your local produce from Linda

Say you missed the Durango Farmers Market on Saturday morning, but still want fresh, organic produce grown by a local farmer. You need go no further than Linda’s Local Food Café ...

DATE: Aug 31, 2013 | CATEGORY: Culinary Corner

Try this fruity salsa with your favorite fish

You might not think fruit would go well with fish, but I can vouch for you that it does. Try this slightly sweet, slightly tangy version of salsa with a good Pacific Ocean fish se...

DATE: Aug 30, 2013 | CATEGORY: Culinary Corner

A fish buyer’s guide to salmon

You might not know it, but Pacific salmon comes in five varieties. The almighty king is the most prized, most delicious and most expensive, running more than $20 a pound here in D...

DATE: Aug 29, 2013 | CATEGORY: Culinary Corner

A fish tale

From ocean to table – how Durango gets its seafood

DATE: Aug 27, 2013 | CATEGORY: Food

Defining organic

So what is biodynamic anyway? Mike and Emily Jensen’s Bayfield farm is actually named Homegrown Biodynamic Farm because the two incorporate the principles of biodynamic planting i...

DATE: Aug 26, 2013 | CATEGORY: Culinary Corner

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